Hi There!

Welcome to my island of sanity and serenity. I'm Sandra Pawula - writer, mindfulness teacher and advocate of ease. I help deep thinking, heart-centered people find greater ease — emotionally, mentally, and spiritually. Curious? Read On!

People Are Working for You In Every Moment

I encountered road work as I was driving to town today.  Suddenly, my heart swelled up as I realized, "These people are working for me."   The flagmen standing in the heat of the sun.  The heavy equipment operators encased in noise.  The ones shoveling all day long.  They are working on my behalf. It was a perfect moment.  A moment of openness, love, and gratitude that enriched my life.

People are working for you in every moment in so many different ways.  Do you notice?  It might enrich your life if you do.

Thank you for your presence, I know your time is precious!  Don’t forget to sign up for my e-letter and get access to all the free self-development resources (e-books, mini-guides + worksheets) in the Always Well Within Library. May you be happy, well, and safe – always.  With love, Sandra

Make Space to See the Purity of Your Being

Independence Is an Illusion